This bundle contains...
Immerse yourself in healing qigong practices especially for women!
This bundle gives you a solid qigong practice that supports and nourishes healthy yin energy in your woman's body so you feel healthy, vibrant, and empowered in your body.
This is health information that will benefit you for the rest of your life!
Topics covered include:
- Grounding and setting your energy field
- Building healthy chi for more physical energy
- Immune support
- Pelvic healing and womb activation
- How to have healthy breasts
- Healing for the kidneys, spleen, lungs, liver
- Nourishing meditations
- Energetic and physical clearing
The bundle includes:
- 2 complete classes (actual classes from my live online Transformative Qigong for Women classes)
- 5 short (5 minute) routines that you can easily fit into your day
- Background information on how and why the qigong practices work. Research shows that when you understand more about what you are doing, you have better effects from your practice.
- Downloadable notes
3 Women's Qigong courses, including streaming videos and detailed downloadable notes.